Recovery shouldn’t feel like guesswork.

We guide you from pre-op to post-op with a personalized plan, milestone tracking, and real human support. So you can move forward with clarity and confidence.

Join Free
Free for Patients
Built for Hip and knee replacements
Grounded in Research

Overwhelmed after surgery?

Getting home is just the beginning. We guide you step-by-step.
No jargon, no guesswork, just the right tools at the right time.

Know what to do and what to watch for
See your ROM and real progress
All your resources in one place
Know what to do and what to watch for
See your ROM and real progress
All your resources in one place

Human help, when it counts.

We blend smart recovery tech with real human care so you’re never left wondering what’s normal or what to do next.

Get Started for Free

Feel more confident going into surgery.

Take a 3-minute check to see how ready you are and what could affect your recovery. Already had surgery? This works for you too.

See My Recovery Profile

With You at Every Step

With You at Every Step

No matter where you are in your journey—easing knee pain, gearing up for surgery, or getting back on your feet—we meet you there.

Staying Strong

Prevention
Managing knee pain but not looking at surgery yet?  Stay active, delay or even avoid surgery, and build strength for long-term joint health.

Getting Ready

Surgery Preparation
Surgery coming up? We’ll help you prepare your body and mind, so you go in stronger and come out ready to recover faster.

Bouncing Back

Postoperative Support
Just had surgery? Not sure what comes next? We help you move safely and stay motivated—so you can get back to doing what you love.

Insights for Every Step of the Surgical Journey

From prep to recovery:
stay informed, stay supported.

Get practical insights, research takeaways, and success stories to improve outcomes, reduce setbacks, and deliver care that stands out.

Recovery shouldn’t feel like guesswork.

We guide you from pre-op to post-op with a personalized plan, milestone tracking, and real human support. So you can move forward with clarity and confidence.

Join Free
Free for Patients
Built for Hip and knee replacements
Grounded in Research

Overwhelmed after surgery?

Getting home is just the beginning. We guide you step-by-step. No jargon, no guesswork, just the right tools at the right time.

Know what to do and what to watch for
See your ROM and real progress
All your resources in one place
Know what to do and what to watch for
See your ROM and real progress
All your resources in one place

Human help,
when it counts.

We blend smart recovery tech with real human care so you’re never left wondering what’s normal or what to do next.

Get Started for Free

Feel more confident going into surgery.

Take a 3-minute check to see how ready you are and what could affect your recovery. Already had surgery? This works for you too.

See My Recovery Profile

With You at Every Step

With You at Every Step

No matter where you are in your journey—easing knee pain, gearing up for surgery, or getting back on your feet—we meet you there.

Staying Strong

Prevention
Managing knee pain but not looking at surgery yet?  Stay active, delay or even avoid surgery, and build strength for long-term joint health.

Getting Ready

Surgery Preparation
Surgery coming up? We’ll help you prepare your body and mind, so you go in stronger and come out ready to recover faster.

Bouncing Back

Postoperative Support
Just had surgery? Not sure what comes next? We help you move safely and stay motivated—so you can get back to doing what you love.

Insights for Every Step of the Surgical Journey

From prep to recovery:
stay informed, stay supported.

Get practical insights, research takeaways, and success stories to improve outcomes, reduce setbacks, and deliver care that stands out.